Showing results for: healthy eating
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Thursday
May, 2018
5 Ways to Enjoy Green Peas
24, May 02:18 PM
5 Ways to Enjoy Green Peas
Green peas are a sure sign of spring.  Enjoy them fresh or also frozen (since frozen peas have very similar levels of nutrition to fresh).  Peas are low in calories and a good source of fibre and other nutrients.  Green peas are a rich source of many minerals such as calcium, iron, copper, zinc, and manganese, 45% of the DV in vitamin K for blood coagulation, and nearly a quarter of what's needed daily in thiamin and v...More ยป
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